N1 Speed School
Gain the competitive edge this offseason with our Speed School program. In this program we will take athletes through our extensive science based speed and agility curriculum designed to maximize speed, explosiveness, while preventing injuries in competition. The movement component follows the warm-up in the performance program then we get into plyometric training, core, and conditioning to touch on all areas to optimize speed. Athletes will learn correct mechanics to increase acceleration, top end speed, deceleration, and change of direction.
THE DETAILS
Days & Times: Mondays 4:45pm-5:45pm, Wednesdays 4:45pm – 5:45pm, Saturdays 10am – 11am
Location: N1 Motion 8376 89th Ave N Brooklyn Park MN, 55445
Package Options: 4x/Month $180, 8x/Month $320, 12x/Month $420
*Auto renews every 30 days. Adjust your membership at any time. Just contact info@n1motion.com 7 days prior to your billing date
Sign up by 3/27/24 and get 20% off your first month! Use code: N1MGF