N1 Motion originated from Newton’s First Law of Motion. “A body at rest stays at rest, and a body in motion stays in motion unless acted upon by an external force.” We are the external force that gets you moving in the right direction and empowers you to be the best version of yourself! We will be there when you face barriers that slow you down, and we will inspire you to keep pushing towards the long-term goal: to improve your quality of life.


To empower all athletes to accomplish their fitness and performance goals. Whether you are a D1 athlete, marathoner mom, or just understand the importance of living an active lifestyle, we are dedicated to helping you reach your goals!

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