We are taking measures to protect our community as we implement mandates from the Minnesota Department of Health guidelines. Please read through our safety protocol below before your first class back. Have questions? Contact us today!  

Members & Guest

  • Mask are not required with mandate update, however individuals may continue to wear masks at their discretion.
  • Pre-registration required for all classes (minimum 24 hours prior. You may cancel up to 6 hours prior to scheduled class time)
  • Please limit time in the facility to a maximum of 15 minutes before and after training
  • Remain 6 ft apart from others at all times
  • Class sizes will be limited to ensure building capacity is inline with state ordinances and so adequate spacing between athletes
  • We encourage guests to bring your own water bottle.
  • Lockers will be available, please limit your belongings and take them with you when you leave. Lockers will be disinfected daily.
  • We ask that all athletes help sanitize equipment after each usage. Adequate time will be given during the workout and after.
  • Please wash or disinfect your hands before visiting our facility and after training.
  • Sanitizer will be available throughout the facility


Staff Guidelines

  • Face masks are mandatory for all staff while inside the facility that are not vaccinated
  • Thoroughly sanitize and disinfect floors, surfaces, and equipment after each class and frequently throughout the day
  • Wash and sanitize hands before and after each training session
  • Remain 6ft apart from members at all times

  If you are not feeling well, have a cough, fever, experience symptoms of COVID-19, or are in contact with someone who has COVID-19, we ask that you self quarantine and do not attend class for 14 days or until you have tested negative. If you test positive for COVID-19 within 14 days of taking a class we ask that you alert Rakim Anim (General Manager). We will immediately alert everyone who attended a class over the previous 14 days. We will suspend classes for that day to conduct a thorough deep clean of all equipment and surface to prevent the spread.

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