20YD SPRINT
Explosive acceleration is critical to gaining the competitive edge in most sports. This test evaluates an athletes speed and ability to produce horizontal force when sprinting.
5-10-5 Agility
The best athletes can start and stop faster than the rest of the pack. The 5-10-5 pro-agility test measures the athletes ability to stop on a dime and change direction.
Vertical Jump
This test measures vertical power of an athlete. Generating great force in a small amount of time is the key metric in this drill using our optojump system.
Broad Jump
This test evaluates an athletes horizontal force and power output. This test closely correlates to the 20yd sprint test in evaluating an athletes performance.
CognitIVE ABILITY
Decision making plays a major role in sports performance. This test evaluates the cognitive ability of an athlete to quantify their ability to make decisions and respond accordingly.
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DELIVERABLES
Our performance specialist will sit down with the athlete and gaurdian to discuss metrics to explain what they mean and set goals to improve their personal scores. The assessment results will also be uploaded to the athlete’s profile for future reference. The data received should be used as feedback to guide future training to enhance performance in the athletes sport so they can reach their goals faster while staying motivated. We recommned doing a performance every 4-6 months to track progress over time.
WE UTILIZE WORLD CLASS TEXTING EQUIPMENT FOR PINPOINT ACCURACY!
Optojump – It is an innovative system of analysis and measurement that brings a new philosophy of assessment and optimisation of performance to the world of competitive sport: it is designed for the development of a specific and customized training programme for the athlete, based exclusively on precise objective data.
Witty Gate Timer – Integrated transmission system, which has a range of 150 meters, the photocells are highly reliable. Redundant radio transmission ensures that data acquired is transmitted to the timer with the maximum precision +/- 0.4 thousandths of a second even if the signal is disturbed
Witty SEM – This LED system uses basic basic concept of neuroplasticity, recently introduced in neuroscience, which indicates capacity of the brain and the entire nervous system to change “plasticity” and optimize its structure at any age, in response to a variety of intrinsic and extrinsic factors.