private personal training Sports Performance Speed, Agility, Strength, & Power LEARN MORE FREE TRIAL private personal training Adult Fitness Funtional Integrated Training LEARN MORE FREE TRIAL private personal training Personal Training 1 on 1 Coaching LEARN MORE FREE TRIAL private personal training Recovery & Treatment Cupping, Graston, Massage, Therapy LEARN MORE FREE TRIAL

Fitness and Performance Gym in Brooklyn Park

 

Providing Comprehensive Training Solutions

 

At N1 Motion, our mission is to empower you to reach your fitness and performance goals. Whether you are a competitive athlete, fitness enthusiast, looking to lose a few pounds, recovering from an injury, or everything in between, we can help meet your needs. We work with athletes from grade school, to high school, to college, and the pros. Our diverse adult clients come from all different backgrounds with unique goals and we help empower them on their fitness journey to move, feel, and perform better.

Our science based approach, expert coaches, and world class facility will get you in the door. Our supportive community of clients and staff will keep you coming back for more. Don’t take our word for it, try it out. We can’t wait to meet you! 

OUR SERVICES

SPORTS PERFORMANCE

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ADULT FITNESS

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PERSONAL TRAINING

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RECOVERY & TREATMENT

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MEMBER EXPERIENCE
private personal training

I really like the N1 FIT workouts. They provide a lot of variety so it keeps me motivated and it’s a great way for me to start my day. I feel the best I have felt in years. Their coaches talk to you about nutrition, recovery, staying healthy, and injury free. They don’t just focus on pushing you during the workout, but they also help you with everything outside of the workout as well.

Mike
personal training program

I have been working out with N1 over the past 5 years. Their coaches really care about us individuals,they are passionate about what they do, and it’s a fun family atmosphere. Their N1 FIT program has helped me improve my strength and endurance as a trail runner. I’ve shaved an hour off of my time since training at N1!

Dawn 
circuit training

I’ve enjoyed the virtual N1 FIT classes and it’s getting me through the winter, winter in MN is always a little longer and it’s really helped me get in shape and stay motivated.

RENU
full body workout plan

N1 Motion has helped me reach my goals by helping me gain confidence and just giving the the necessary tools and drills that will transfer from off the court to on the court to help me play at a high level.

Sacar
personal trainer gym

Working with N1 Motion has helped me achieve all of my goals this off-season. They have helped me get a lot stronger, gain confidence in my knees, and really improving my speed and agility to elevate my game on the basketball court. They even helped me put 3 inches on my vertical so that was cool!

Rachel
personal training program

My son has made some great gains with N1 Motion. He is more explosive and now dunking with ease. I am a firm believer in their sports performance training. The staff are very savvy and know how to keep the kids coming back for more!

Thomas

BEUNSTOPPABLE

Optimize your fitness and performance and become an N1 Athlete
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Contact us today to learn more about our programs and services!CONTACT US