N1 MOTION is a fitness company
that provides comprehensive training solutions.
Whether you are a competitive or lifestyle athlete, runner, cyclist, or simply value living an active lifestyle, our comprehensive science-based approach enables us to provide the best training solutions to meet your needs.
I really like the N1 FIT workouts. They provide a lot of variety so it keeps me motivated and it’s a great way for me to start my day. I feel the best I have felt in years. Their coaches talk to you about nutrition, recovery, staying healthy, and injury free. They don’t just focus on pushing you during the workout, but they also help you with everything outside of the workout as well.
I have been working out with N1 over the past 5 years. Their coaches really care about us individuals,they are passionate about what they do, and it’s a fun family atmosphere. Their N1 FIT program has helped me improve my strength and endurance as a trail runner. I’ve shaved an hour off of my time since training at N1!
I’ve enjoyed the virtual N1 FIT classes and it’s getting me through the winter, winter in MN is always a little longer and it’s really helped me get in shape and stay motivated.
N1 Motion has helped me reach my goals by helping me gain confidence and just giving the the necessary tools and drills that will transfer from off the court to on the court to help me play at a high level.
Working with N1 Motion has helped me achieve all of my goals this off-season. They have helped me get a lot stronger, gain confidence in my knees, and really improving my speed and agility to elevate my game on the basketball court. They even helped me put 3 inches on my vertical so that was cool!
My son has made some great gains with N1 Motion. He is more explosive and now dunking with ease. I am a firm believer in their sports performance training. The staff are very savvy and know how to keep the kids coming back for more!