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Fit Fest presented by Northwestern Health Sciences University

February 17 @ 8:00 am - 5:00 pm

Mpls.St.Paul Magazine’s Fit Fest 2018 Presented by Northwestern Health Sciences University

Group Fitness Classes. Health & Wellness Seminars. Shopping. Relax & Recharge.

Get ready to be inspired and motivated. Join group fitness classes taught by some of the best instructors and trainers in the Twin Cities. Attend seminars led by experts in health and wellness and come shop and explore the expo filled with products, services and treatments for a healthy lifestyle.

Expo hours: 9 am – 1 pm


Classes:

8 am: Yoga HIIT l YogaFit
8 am: Sculpt | weRow Indoor Rowing
8 am: 
HIIT l Fly Feet Running
8 am: Spin l Torque Cycling* 8 am: Introduction to Mindfulness Meditation I Spirit of the Lake Yoga

9 am: Bodies by Burgoon 
9 am: Alchemy
9 am: Spin | Torque Cycling*
9 am: MOJO | MxE Movement Studio

10 am: Circuit l F45 Training
10 am: Mat Pilates l Calhoun Beach Athletic Club
10 am: Spin | Torque Cycling*

11 am: Zumba l CM Fitness
11 am: Turbo Kick
11 am: Barre Bliss l Barre Bliss
11 am: Spin | Torque Cycling*

1 pm: Yoga Restore l YogaFit 1 pm: Fit Fusion I N1 Motion 1 pm:Barre I Pure Barre

More to be announced!

* pre-registration is required. You may pre-register when you purchase your ticket.


Seminars:

9 am: Wellness while Traveling l The Westin Edina Galleria
9 am: A Fermented Food Experience | Northwestern Health Sciences University

10 am: Healthy Eating the Mediterranean Way! | Northwestern Health Sciences University
10am: Moxie Magic- Becoming Peacefully Untamed | Moxie Malas

11 am: Periods, Performance, Prevention; how to harness your hips & hormones for peak performance l Dauntless Sport & Spine Clinic
11 am: Introduction to the Ancient Techniques of Acupuncture and Traditional Chinese Medicine | Northwestern Health Sciences University

1 pm: From a Cubicle to a US Olympian | North Memorial Health


Expo Participants:

Presenting Sponsor: Northwestern Health Sciences University

Barre Bliss

Bodies By Burgoon

Calhoun Beach Club

Fly Feet Running

F45 Training

Isadore Nut Co.

Kakookies

Rollga

Still Kickin

Westin Galleria Edina

and more!


For more information visit mspmag.com/fitfest

For tickets click here

Details

Date:
February 17
Time:
8:00 am - 5:00 pm
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