Our unique comprehensive approach develops functional strength, that also enhances core stability and nervous system enhancement, will help you produce more force in less time! In this 60-minute class, we focus on form and technique to get the most out of your training so you can optimize your performance while decreasing your risk for injury.
Schedule
- Class time : Monday, 5:00pm - 6:00pm
- Trainer : Kyle Terhark (Lakeville)
- Class time : Monday, 5:00pm - 6:00pm
- Trainer : Tandy Juell (Champlin)
- Class time : Monday, 7:00pm - 8:00pm
- Trainer : Kyle Terhark (Lakeville)
- Class time : Tuesday, 4:00pm - 5:00pm
- Trainer : Kyle Terhark (Lakeville)
- Class time : Tuesday, 4:00pm - 5:00pm
- Trainer : Tandy Juell (Champlin)
- Class time : Tuesday, 6:00pm - 7:00pm
- Trainer : Kyle Terhark (Lakeville)
- Class time : Tuesday, 6:00pm - 7:00pm
- Trainer : Tandy Juell (Champlin)
- Class time : Wednesday, 5:00pm - 6:00pm
- Trainer : Kyle Terhark (Lakeville)
- Class time : Wednesday, 5:00pm - 6:00pm
- Trainer : Tandy Juell (Champlin)
- Class time : Wednesday, 7:00pm - 8:00pm
- Trainer : Kyle Terhark (Lakeville)
- Class time : Thursday, 4:00pm - 5:00pm
- Trainer : Kyle Terhark (Lakeville)
- Class time : Thursday, 4:00pm - 5:00pm
- Trainer : Tandy Juell (Champlin)
- Class time : Thursday, 6:00pm - 7:00pm
- Trainer : Kyle Terhark (Lakeville)
- Class time : Thursday, 6:00pm - 7:00pm
- Trainer : Tandy Juell (Champlin)
- Class time : Friday, 5:00pm - 6:00pm
- Trainer : Kyle Terhark (Lakeville)
- Class time : Friday, 4:00pm - 5:00pm
- Trainer : Tandy Juell (Champlin)
- Class time : Saturday, 9:00am - 10:00am
- Trainer : Tandy Juell (Champlin)